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Do you wonder why you don’t accept yourself as you are?
Do you ever question your self-worth?
Daring Greatly™ and Rising Strong ™ groups will introduce you to new ways to love and accept yourself as you are and to understand self-worth is not a currency – it cannot be taken or given.
We are all worthy of love, connection and belonging. The Daring Greatly™ workshop is based on Dr. Bréne Brown’s 15+ years of research and her renowned book by the same title, “Daring Greatly”
The primary focus of the Daring Greatly workshop is on developing shame resilience and a self -compassion practice that can transform the way you live, love, parent and lead.
We will explore topics such as vulnerability, courage, shame, worthiness, self-compassion and empathy.
Through examining thoughts, emotions, and the behaviors that hold us back, we can learn to make new choices and develop new practices that will move us towards living a more authentic and whole-hearted life.
Your facilitator is Andi Berry, MHR, ATR-BC, LPC, NCC, CDWF-candidate. She has been a counselor and worked with individuals and couples since 2003. She has recently completed the training to become a Certified Daring Way Facilitator. Her business is Wyoming Art Therapy and Medical Counseling LLC.